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Recent Blog Posts

A Strategy for Boosting Wellness

While at home feeling vulnerable, there are ways to boost the body's protective energy that are easy, free, and useful. [Read More...]

A Cup of Kindness

The workplace is changing, for the better, for us all. Let the healing continue. [Read More...]

Water: the Wonderful Element

What can we add to water that is drugged and dazed when it comes out of our tap? [Read More...]

Water Leads the Way

Embracing symptoms as a necessary dialogue with the body is a challenge, but doing so is an opportunity to learn from our own deep well of wisdom. [Read More...]

What is Sacred?

"Now is the season to know that everything you do is sacred," wrote Persian poet Hafiz in the 14th century. 

New Ways to Advocate are Needed

The plight of 60 million caregivers is treated as a personal challenge, but it is a serious economic issue that may soon overwhelm state and federal budgets. Activists, analysts and family caregivers gathered in Washington, DC to share current efforts and future actions. [Read More...]

Introduction to Comforting Touch

Read an excerpt from the first chapter of Comforting Touch in Dementia and End of Life Care: Take My Hand.

Our Radiant Sea

Every heart beat has an electrical charge that travels through you in waves. But there is more. [Read More...]

Move with the Elements

Stay in rhythm with nature, even in winter. [Read More...]

The Gift of Presence

Intensify the experience of the season by engaging all of the senses. [Read More...]